Great Benefits of Painting: #5 Concentration and Healing

Concentration and Healing
People who immerse themselves several hours painting or creating something enter a purer area, in a very strong state of concentration; they abstract themselves from their surroundings and time passes by without noticing it. Physical pains fade away; it is almost like entering another dimension without leaving our body. This concentration state is called Alpha; one part of the brain is conscious and the other pulls the unconscious out. There is more creation because a pure energy is transmitted to what´s being created, and we can spend hours without feeling tiredness, pain or other conditions (unlike other activities.) This is a state similar to that achieved through praying, meditation, music, aromatherapy, and being in love. There have been cases of miraculous temporary healing in painters, musicians who, when in this state, are able to move their atrophied hands or don´t feel pain when creating or executing. Painters Renoir and Gauguin and musician Andrés Segovia are examples of this. 

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